Biodynamic Craniosacral Therapy (BCST) is a hands-on bodywork with roots in osteopathic medicine. Just as the lungs breathe and the heart beats with a rhythmic alternating expansion and contraction, the fluids of the body also express an involuntary rhythmic motion. This internal “breath” can be seen as the foundation of health in all systems of the body.

 

Through gentle yet powerful touch and finely attuned listening, the practitioner connects directly with this primary breath, facilitating a state of fluid equilibrium in which one’s inner capacity to heal is augmented and balance can be restored.

 

Beyond the significant physical benefits, this whole person approach also offers coping strategies to deal with the ups and downs of daily life and pathways to reconnect with one’s deepest well-being which is always available even in the most dire circumstances.